Message about Additional Sessions
from Janet Rogers -Team Manager
All members now have the chance to swim as many sessions as they wish in the following times, depending on their ability.
If you swim, Wednesday at 6.30pm.
You can now swim once or twice a week. Monday 4.15pm and/or Wednesday 6.30pm. Both days at the Friends School.
If you swim Wednesday at 7.30pm
You can also now swim once or twice a week Monday 4.15pm and Wednesday 7.30pm. Both days at the Friends School
If you swim, Tuesdays and/or Fridays
You can now have the chance to swim at any of the following session's as many as 3 times a week if you wish.
If you swim
at Friends School Monday 5.15pm and /or Wednesday 8.30pm.
At LBL&FC Tuesday 7pm and 8pm. Friday 6.30pm, 7.30pm and 8.30pm
Depending on your age, ability and space, you will be offered the correct time to swim at LBL&FC on the day/days you wish to swim. If full, your request will be put on a waiting list and we will let you know as soon as a space is available.
Please can I just remind you that it is important that all children arrive for their session at least 10mins before, to be ready to start the warm up on time. This part of the session is very important.
All children must try to remember to bring a drink on pool side.
Also, for children to improve there stamina and fitness, it is strongly advised they try to swim at least twice a week. However we do realise this is sometimes hard, due to other activities.
Usual Swimming Sessions
Mondays
Friends School
4.15 - 5.15 Dolphins
5.15 - 6.15 Flounders & Penguins
Tuesdays
Lord Butler Fitness & Leisure Centre
19.00 - 20.00 Dolphins
20.00 - 21.00 Whales
Wednesdays
Friends School
18.30 - 19.30 Flounders Intro Squad
19.30 - 20.30 Penguins
20.30 - 21.30 Seals, Whales & Masters
Fridays
Lord Butler Fitness & Leisure Centre
18.30 - 19.30 Dolphins
19.30 - 20.30 Whales
20.30 - 21.30 Seals
Please note all swimmers moving into Dolphins from Flounders or Penguins are expected to swim both Tuesday and Friday night, space permitting.
Changes to your child's group is decided by the Coach Howard Godwin. He will move your child up when he or she is ready to do so.
If you are a qualified swim coach, (either full or assistant) and you could spare us some time to go on poolside, we would be very pleased to see you. If you feel you could help in this way please contact Howard.
Please note Friends' School sessions are term time only plus special sessions during the school summer holidays. Training held at Lord Butler Fitness & Leisure Centre is every Tuesday and Friday except Good Friday and the Christmas holiday period.

